Lotus Seeds

Indulge in the delicate flavor and myriad health benefits of lotus seeds with our premium selection of this ancient superfood. Harvested from the sacred lotus flower and prized for their nutritional richness, lotus seeds are a versatile ingredient that adds a touch of elegance and wholesomeness to a variety of dishes.

Health Benefits of Lotus Seeds:

• Heart Health: Lotus seeds are low in fat and cholesterol and contain potassium, which helps regulate blood pressure and improve heart health.
• Digestive Health: The fiber in lotus seeds supports healthy digestion, regulates bowel movements, and prevents constipation.
• Weight Management: Lotus seeds are low in calories and high in fiber, which helps promote satiety, reduce appetite, and aid in weight management.
• Anti-inflammatory Properties: Lotus seeds contain antioxidants and anti-inflammatory compounds that help reduce inflammation, protect against chronic diseases, and support overall well-being.
• Stress Relief: Lotus seeds contain natural alkaloids that have calming and stress-relieving properties, promoting relaxation and mental well-being.